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A Walker's Guide to Milton

Most of us would like to be more physically fit and active but often it's difficult to find the time. When we are motivated to get moving, sometimes we aren't sure where to begin. To help you get there, Blue Cross Blue Shield of Vermont, in partnership with the Milton Community Youth Coalition and the Town of Milton Recreation Department, have created walking maps for routes throughout the Milton community. We encourage you to get out and move!

Click here to access the Milton map, or stop by the Recreation Department office for a copy, and Click here for other Vermont walking maps!

Walking Tips:

  • Wear layers

  • Wear comfortable shoes

  • For longer walks, bring along a backpack or similar to store your keys, water, wallet, etc. It helps to distribute the weight of these items evenly

  • Drink lots of water before, during and after

  • Always wear sunscreen, even if it's cloudy!

  • Bring along some identification, like a driver's license. If you have allergies or a medical condition, be sure to wear your medical ID bracelet or bring your epi-pen

  • Wear light and/or reflective clothing or carry flashers when walking at dawn or dusk

A Walkers Guide to Milton